Every fitness instructor loves, when their class is packed! The energy and enthusiasm is contagious and powerful! As an instructor, what can you do to build a following of faithful participants? Use these 6 strategies to build your following and pack the room every time. Follow these steps and increase your class size!

Kangoo Jumps are the lowest impact running shoes! Kangoo Jumps are safe, low impact rebound sport shoes, which provide many great health benefits for all ages and fitness levels. Originally developed to provide marathon runners and alternate mode of training in order to reduce impact on the joints experienced during running, Kangoo Jumps now bring […]

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercisizing that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.