Media.

On set experience.

I have decades of media experience and am comfortable in front of the camera, as well as behind the scenes. I have a significant amount of on camera experience leading fitness classes, online education courses and as back up talent. In addition to creating my own DVD series, Take 20! and 2X2 Conditioning, I have also created, developed and filmed content for group fitness programs, including Spartan Strong and several Life Time signatures formats. Most recently, I created the program E5 Collective, a structured formula incorporating the science around variability training, cognitive health, mindset and play, appropriate for various fitness levels, in both small and large group training environments.