As a fitness instructor, I like to make an impact on my community by doing my part to inspire the world to fitness. I value sharing education and personal goals with my students in an effort to motivate and inspire them to reach for more. Connect with me to see how we can work together!
Wellness is a multi-faceted endeavor and way of life, including nutrition. I help my clients and students strike a balance between these areas. Nutrition is how food affects the health of the body. Food is essential—it provides vital nutrients for survival, and helps the body function and stay healthy. Email me to learn how we can work together.
I positively impact my students and inspire them to fitness by elevating them through education, leading by example and creating and maintaining an inclusive and welcoming environment. Sharing interesting points from a book I’m currently reading or a research article recently read always adds more to my class participants’ experience.