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Fitness with Aimee Nicotera

Choose Well - Move Well - Be Well! There are at least 33 health advantages of regular rebounding! Ask me about Kangoo! Inquire Today

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Oct 12th, 2013

Category: Blog
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Increase Your Class Size

Every fitness instructor loves, when their class is packed! The energy and enthusiasm is contagious and powerful! As an instructor, what can you do to build a following of faithful participants? Use these 6 strategies to build your following and pack the room every time. Follow these steps and increase your class size! Show up! Being […]

Oct 12th, 2013

Category: Blog
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Kangoo Jumps!

Kangoo Jumps are the lowest impact running shoes! Kangoo Jumps are safe, low impact rebound sport shoes, which provide many great health benefits for all ages and fitness levels. Originally developed to provide marathon runners and alternate mode of training in order to reduce impact on the joints experienced during running, Kangoo Jumps now bring […]

Oct 8th, 2013

Category: Blog
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What Is MyZone?

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time excersizing that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE users simply wear a comfortable MYZONE Physical Activity […]

Oct 3rd, 2013

Category: Blog
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What is ViPR? Vitality. Performance. Reconditioning ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training. Loaded Movement Training combines task-oriented movement patterning with resistance […]