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Jan 15th, 2014

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Lose Those Last 10 Pounds

A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you’re dealing with a similar predicament, these expert tips offer the advice you need to hit your weight-loss goal — and keep it off for […]

Dec 29th, 2013

Category: Blog
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FitPro Live

So excited to be a part of this!!! The UK’s most inspiring educational fitness convention and trade show returns in 2014 with an exciting new venue, a new name and new summer dates. So join us at FitPro Live from 18-19 July at ExCeL London in the heart of the capital city! This year we’re breaking […]