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Oct 2nd, 2013

Category: Blog
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Empathy!

Sometimes the little things can makes us so upset! Whether we are a fitness professional having issues with our fellow staff members or an instructor leading a class, we can easily take too much too personally. Let’s assume that everyone is coming to the table, doing the best they can with what they have to […]

Oct 2nd, 2013

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Category: Blog
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Give It A Go and See!

“I don’t know if I’m going to like it, because I’ve never tried it,” says the woman inquiring about Kangoo Jumps.  Well, of course!  So, that’s why you should try it!  Imagine if we never tried new foods, tried on new outfits, tried new activities or “tried” a new potential significant other by going on […]

Oct 2nd, 2013

Category: Blog
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Gym Drama – Avoid It!

Drama…some of us can’t live without it, others of us run from it as fast as we can.  Every job has its share of drama, but there’s nothing like some good GYM drama!  In addition to the outfits, the relationships, the flatulence, and the various breathing techniques, there’s a load of excitement found amongst every […]