Get your mojo going!
Try 2×2 Conditioning on DVD. Makes a great gift!

The Isagenix lifestyle transforming your health & happiness.

*Eat your rainbow!

Can’t make it to the gym?
It’s all about Fitting It In! Order today.

Complimentary Consultation just for submitting your email address!

Email me and let’s talk! No obligations.

SIGN UP FOR MY NEWSLETTER

Stay connected to receive exclusive promotions,tips, tricks, and other valuable health & fitness information!
Fitness with Aimee Nicotera
KANGOO JUMPS - THE LOW IMPACT RUNNING SHOE

Choose Well - Move Well - Be Well! There are at least 33 health advantages of regular rebounding! Ask me about Kangoo! Inquire Today

Page 1 of 512345

Apr 3rd, 2014

Comments: 0
Category: Blog
Read More

What you need to know about MCT oils

Doctors and nutrition experts are buzzing about MCT (medium-chain triglycerides) oil and its benefits for weight loss. Is all the hype worth it? MCT oil is usually derived from coconut oil (in some cases, palm oil), and you can put in a smoothie, on a salad or just take it directly on a tablespoon. “The Read more...

Mar 13th, 2014

Comments: 0
Category: Blog
Read More

March is National Nutrition Month

March is National Nutrition Month! Try these 5 SIMPLE tips to improve your nutrition! 1. Drink more water! Not only will water help fill you up at mealtime, but it is great for your entire body, especially your skin! There are NO calories in water, so flavor it freely with lemon, lime or orange slices Read more...

Jan 29th, 2014

Comments: 0
Category: Blog
Read More

Healthier Superbowl Snacks

Over 100 million people watch the Super Bowl each year and during the roughly 5-7 hours or more of coverage Americans consume on average 1,200 calories and 50 grams of fat according to the Calorie Control Council. Howstuffworks.com, courtesy the Snack Food Association, posted this great graphic breaking down how many pounds of some of Read more...